2026 charity walk or run

Step into 2026 with Purpose, Walk or Run for The Three Tumours

Runners learning about the Three Tumours Brain Tumour Charity.

As we look ahead to 2026, many people start thinking about setting a personal goal. For some, that might be getting fitter. For others, it might be doing something meaningful for a cause close to their heart. Choosing a walking or running challenge for The Three Tumours is a powerful way to do both. Every year, supporters take on challenges in memory of loved ones, in honour of someone still living with a brain tumour, or simply because they want to help make a difference. Whatever your reason, every step helps us raise awareness and support families affected by brain tumours.

You Don’t Have to Be a Runner to Take Part

One of the most common things we hear is, “I’m not a runner.” That is absolutely fine. Walking counts. Going at your own pace counts. Showing up counts. You do not need to be an athlete or take on an extreme challenge. The most important thing is choosing something that feels achievable and meaningful to you. Whether that is a short walk close to home or a bigger event you have always wanted to try, every mile matters.

Challenges Our Supporters Have Taken On

Over the years, our supporters have taken on a wide range of walking and running challenges, each one helping to raise vital funds and awareness.

These have included:
  • Running the Great North Run and other half marathons
  • Completing first ever 5k and 10k races
  • Long distance charity walks
  • Monthly mileage challenges, such as walking or running a set distance across a month
  • Personal challenges created around meaningful dates or milestones

Each fundraiser brings their own story, motivation and reason for taking part. Together, these efforts help fund our work and remind families they are not alone.

Ideas for Your 2026 Walking or Running Challenge
If you are thinking about fundraising in 2026 but are not sure where to start, here are some ideas that might spark inspiration:
  • Your first 5k or 10k
  • A half marathon or marathon
  • A charity place at an organised event
  • A long distance walk, either solo or with friends
  • A monthly mileage challenge, such as walking or running a set distance each month
  • A personal route, perhaps somewhere meaningful to you
  • A team challenge with friends, family or colleagues
You can keep it simple or make it ambitious. What matters most is that it feels right for you.
Why Your Challenge Matters

Brain tumours affect thousands of families every year, yet awareness still lags behind many other cancers. Funds raised through walking and running challenges help us continue supporting families, raising awareness and pushing for better understanding and outcomes. When you fundraise for The Three Tumours, you are not just taking on a physical challenge. You are becoming part of a community that cares deeply and supports one another.

Ready to Take the First Step?
If 2026 feels like the year to push yourself gently or boldly, we would love you to do it with us.
You can set up your fundraising page, choose your challenge and dedicate your walk or run to The Three Tumours. Whether you already have an event in mind or are just starting to plan, we are here to support you along the way.

Every step you take helps make a difference.